Our body is going through a natural aging process that we have to approach with acceptance.
What makes you age faster and how? The number one factor in my view is stress, then we have over stimulation, environmental pollution – physically and also mentally -, excessive behaviors.
All of these can be limited in order to live a longer healthier life. Watch the video to see how you can slow down the aging process by influencing these factors.
Join hundreds of other conscious individuals on their path to spiritual growth and physical well being. Visit www.yogicameron.com/theinneryogi to learn more about life balance and longevity.