How You Can Diagnose Yourself Using Your Element

By September 28, 2017Meditation

If you are wondering why you haven’t been able to understand what is going on in your system or achieve the results you want in your body, this video is for you. In Ayurveda, understanding your element is the key to diagnosing yourself. Are you a Vata, Pitta, or Kapha? Each one has different needs and ways to approach ailments. In this video, we explore how this works.

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