How Is Your Body Image Affecting You?

The shape of your body shouldn’t be getting so much attention as it does, but here we are in 2018 and body image is very much a part of our collective consciousness.

Why is it so important?

Because our modern day society has put a lot of importance in ‘being in shape’ and ‘looking our best.’

But how you feel about this subject is more important than what others think. So many women especially younger ladies are feeling bad about how they look but the truth is not everyone can be one shape or size.

Are you feeling pressure, shame or anxiety about your body image? I’m going to discuss this issue in this segment so you feel better and know that you don’t need to follow the crowd.

Don’t forget to take The Dosha Quiz  I mentioned in the video to understand your body balance, find your mind harmony and get a clearer focus.

Visit to learn more about improving your overall health with the help of Ayurveda, Yoga and Meditation.


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