Do Meditation Apps Work?

By February 8, 2018Self Improvement

With so many tools, websites, and apps out there now claiming to help you learn to meditate, the big question is – do any of them work? In this video we explore what you need to pay attention to when using any of these apps to get the most benefit from them. Remember, you are the one practicing so success will always come down to you. Set yourself up correctly, and an app can be a very helpful resource in your meditation practice.

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