What Is The Best Time Of Day To Meditate?

By May 9, 2016Meditation

Last week, I talked about whether you need a teacher to guide you in Meditation. I wanted to continue the discussion of Meditation this week with the question of when are the best times of the day to meditate.

This seem to vary depending on who you ask. In this week’s video, I will answer this question according to what the Yogic teachings are.

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