The fluctuation of sleep is based on a belief in non-existence. During deep sleep there are no thoughts just nothingness and void. Other thoughts are experienced during dream state but not during deep sleep. According to the sage Patanjali there … Continue reading →

Conceptualization is the result of knowledge acquired from thinking of things of no real substance. Conceptualization is the thoughts and ideas which we think about when we daydream or have abstract thinking. This is spontaneous and is not affected by outer stimulants such as objects or people. This … Continue reading →

Misconceptions are false knowledge. Misconceptions are part of the reason we become disenchanted, depressed or disturbed because we believe an idea or event which is not real. The two culprits which create these misconceptions are Fear and Desire. We buy into an idea, event or … Continue reading →

True knowledge comes through the five senses, inference and study of sacred works. At the beginning of our practice it is impossible to control the mind so it is better to understand and acknowledge these mind movements to help become aware of the different types of … Continue reading →

Yoga is the cessation of identifying with the fluctuations arising within consciousness. The primary goal of yoga at this stage is to be able to start identifying with the true self and not just the small ‘I am’ which is the personality and … Continue reading →

Practice (Abhyasa) and Detachment (Vairagya). Intense practice, self study and devotion are needed on the path of Yoga. Practice and detachment are seen as the means to Yoga for a true spiritual seeker. As Patanjali points out, not many people are naturally drawn to … Continue reading →