Tag Archives: stress

The brain is the cause of stress.

In meditation we are putting aside all that the brain is telling us and we are not thinking any more. There is a reason why Yogis and Gurus came to teach this method of ‘checking out’ as the mind can become … Continue reading

My husband has Eczema | Ask a Yogi

Leanne writes – Please help me help my husband… he has eczema on his body from head to toe (literally) no one can give him any relief. He has only experienced western medicine, is not a believer in anything but. … Continue reading

Panic attacks – Ask Yogi Cameron

Kutchi asks: Hi Yogi Cameron, Could you share any information you have on panic attacks. I have just started recently having them. Thank you. YC. This is the mind holding on to thoughts that are not useful or peaceful. Watch … Continue reading

Do you know why you shop?

Shopping is an obsession and addiction that has become so out of hand that people are willing to risk their health and well-being just to own more. But where did this trend start-buying things that one does not really need? Each week landfills are packed … Continue reading

The Gym workout. How healthy is it?

Many people ask me about working out in the gym to know if I think it is beneficial. Well, why do people go to the gym in the first place? Is it not to get a ‘great’ body? This seems … Continue reading

The times we live in economy rules

Everything or nearly everything in the news or on people’s lips for the last 6 months has been the economy. How much people have lost, how much we did not make and how long will this mess affect our lives before … Continue reading