Ever since the early 90’s, everyone seems to be looking for low-fat, reduced-fat, non-fat food items. But what is it we’re seeing when we happen upon reduced-fat or non-fat chips, cookies, french fries, and other foods that are theoretically impossible … Continue reading
“The Guru Menu App,” based on the traditions of Ayurveda and yoga, will provide you with guidelines on what to eat for breakfast, lunch, and dinner based on how you feel and the type of day you’re having. The … Continue reading
There are many things in our modern day packaged and restaurant foods. Someone sent me this article and the only real answer to this is EAT LESS. This way you will achieve to spend less on food as well as … Continue reading
There are many different habit changes you can incorporate into your lifestyle which will benefit your health and well being. A healthy mind comes from putting healthy compatible foods into the system so a person can function at a high … Continue reading
Tayler asks. Hi Yogi Cameron. Your blog and website were a blessing for me to find yesterday. I am 36 years old and have been severely overweight most of my life. I have had gastric bypass surgery and gained half of the … Continue reading
Many people feel they are eating , thinking and generally living a healthy life because they are following the norm and what ‘normal’ people do. So what is the definition of Eating healthy? So you eat vegetables and fruit regularly, only drink … Continue reading
