Have you noticed that you or the people around you smell more than you use to? Or if you can’t smell them for all the smelly perfumes and deodorants they are wearing! The biggest organ of the body is the skin and … Continue reading
Detox: I was approaced by a client because they wanted to do some ‘de-toxing’. What does this actually mean? The body always has toxins and it will never be without them. She wanted to get clean inside after a lot of unhealthy eating and drinking. De-toxing needs … Continue reading
The 2 most sold and used pills in the U.S are anti acid (digestive issues) and anti depressants (mental issues). Ayurveda points out that the two roots of disease start in the mind and stomach. One is responsible for digesting, distributing and … Continue reading
As Ayurveda is about the health of the body and Yoga of the mind, Ayurveda mainly guides a person on cooked foods because the stomach can digest this much easier than raw foods. Although raw foods have more water content … Continue reading
I was riding the subway last week on my way to a clients home, observing people rushing in and out of each station, then franticly looking for a seat to pass out on. I was thinking most of them have … Continue reading
