After being in Afghanistan for a few weeks to set up meditation and yoga for inmates, children and soldiers someone sent me this report on how much the cost of the war has been so far and how much it … Continue reading →

So the last day was a meeting with the minister of health who wanted to try meditation and see how it would be useful to the people of Afghanistan. The youth, schools, jails and the army are perfect candidates for … Continue reading →

So no one is safe from me finding them in Afghanistan. You may hide but I will find you and you will do padmasana and you will sit for Bahavana- in other words Yoga and Meditation. At the prison in … Continue reading →

Meditating at the sight of where the Taliban blew up the oldest Buddha statues. Buddha is another way of describing the creator or Guru we all have within us and sitting here today there is no doubt that meditating at … Continue reading →

Up by 4am and after the mosques have their prays echoing around the city there is a stillness in the air before life starts to move in Kabul. Today it was the turn of the street children to practice and … Continue reading →

First day I got here Amandine was late collecting me because  there was a suicide bomber who nearly blow himself up in front of their car. This is the story from Afghanistan everyday in the media. We only seem to … Continue reading →