By now most people have heard the term yoga and feel they know something about it. Yoga in our modern day society has mainly become the practise of physical postures (movements) which are being used for exercise. So what are the … Continue reading
It is not a coincidence that one of the readers Cri Cri was asking for an article on depression and the Ayurvedic and Yogic principles on what causes this problem, and I am in London treating a client who is … Continue reading
One of the craziest things in this society of ours is that we do not use the energy of the sun for much else except sunbathing! This has been to our detriment of well-being as the sun is the entire energy supply … Continue reading
