Category Archives: stress

Indian Diaries day 11 Christmas Rush

As Christmas fast arrives I have been somewhat happy to miss the customary mad rush to buy pleasing presents for everyone. Now I have not been much of a present giver or receiver these years passed but just being in … Continue reading

Therapy – Do you need it?

Everyone needs a helping hand at some point in their life and at times we need much more help than is available. Psychiatry came about from the Freudian principals the last century but if we look at Freud’s life we will find a man not so … Continue reading

In the same hole again? Time to change

On the plane over from England on my way to California the other night I sat by this lady who was first ordering champagne then wine, then she ate her chicken something with a side of potatoes, had some water, then a … Continue reading

Violence. Your choice.

I am working with a writer on a book at the moment and the question of Ahimsa (non-violence) came up as this is the first commitment on the path of Raja yoga (one of the paths of Yoga and the … Continue reading

Stress – Where does it come from.

Please listen to my podcast on Stress and where it comes from. Stress-podcast

A new day dawning – Day after Election Miami 08