I am working with a writer on a book at the moment and the question of Ahimsa (non-violence) came up as this is the first commitment on the path of Raja yoga (one of the paths of Yoga and the … Continue reading →

What is in an insult? Wars are created, fists go flying and blood is shed each day because of this short word. This is another example of something that does not really exist until we give it life. So someone … Continue reading →

Last night I went to pick up my bag at the Delta oversize carousel and they casually, unapologetic and without regret told me that my bag would be on the flight coming in the next day. Now I have all … Continue reading →